CONNECT with Sheila Botelho Podcast
Sheila Botelho is an Entrepreneur, Self-Care Strategist, and Creator of The Seasons Self-Care App. Through her holistic business coaching methods honed from several decades in the transformational, wellness, and sales space, Sheila helps you make an impact in your life, business, relationships, and the world – without sacrificing your wellbeing.
In this show, Sheila delivers everything you need to connect to your soul’s calling and take action on it. Because the sweetest success is a blend of discovering your purpose with the inner drive to bring it to life.
Listen in for inspiring interviews, solo chats, and minisodes that will move you past limiting beliefs and overwhelm towards what lights you up!
Please share the episodes that you find helpful and uplifting and leave us a review on Apple Podcasts! Check out more offerings at www.sheilabotelho.com.
Episodes
481 episodes
Success That Feels Good - A Quiet Revolution for Female Founders | EP 480
When I launched this podcast in 2020, it was an intuitive experiment—just me, my mic, and a desire to connect more deeply with the community I love. Fast forward to today, and my work now spans industries—from artists and tech leaders to hea...
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4:30
How to Move from Overthinking to Aligned Action | EP 479
What if the reason you feel stuck isn’t that you need another strategy—but that you’ve stopped trusting yourself?In this episode of CONNECT with Sheila Botelho, we’re getting real about self-tr...
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11:35
The Business Relationship You’ve Been Ignoring (And Why It’s Costing You) | EP 478
Is your business feeling more like a to-do list than a calling lately?In this minisode, Sheila reframes the way you approach growth—not with more hustle, but with deeper alignment. Drawing from decades of experience...
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9:59
Turning Imposter Syndrome Into Your Next Big Win with Lisa Simone Richards | EP 477
How do you know when it’s time to pivot—really pivot? And more importantly, how do you navigate the fear and uncertainty that comes with it?In this episode, I sit down with Lisa Simone Richard...
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37:06
The 3 Hidden Truths of Sustainable Success Most Entrepreneurs Overlook | EP 476
You’re doing all the right things. You’re growing, scaling, achieving… but why does it still feel hard?The truth is, success isn’t about doing more. It’s about doing the ...
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7:33
How Strength & Stillness Transformed My Business Strategy | EP 475
They say art imitates life, but what if business imitates self-care? This year, I pushed my body in two seemingly opposite directions—strength training and yoga—and what I learned transformed the way I lead, decide, and grow....
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12:29
The Power of Strength & Stillness in Business | EP 474
Strength gets you to the table. Stillness keeps you there.As a high-achieving woman, you already know how to push. You’ve built, you’ve scaled, you’ve made bold moves. But if success feels harder than it should—if it’s ...
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5:57
How to Align Your Business & Life with Who You’re Becoming | EP 473
*New Audio* Ever look back at your past self and think, Wow, I can’t believe I used to think that way? That’s not something to be embarrassed about—it’s proof of growth. The most successful people in business an...
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18:24
The Courage to Be Yourself—The Key to Business Success | EP 472
If you’re trying to build your business by following someone else’s formula, you’re already at a disadvantage. The most successful entrepreneurs aren’t just strategic—they’re authentic. They crea...
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7:20
Relationships & Business: The Secret to Magnetic Relationships & Business Growth | EP 471
If you’ve ever felt frustrated because the people closest to you don’t fully understand your entrepreneurial journey, this episode is for you. Today, we’re talking about how relationships—romantic, familial, and friendships—impact your abili...
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7:47
How To Stay Grounded In Your Business When Life Feels Uncertain | EP 470
There’s a lot happening in the world right now—big shifts, endless news cycles, and constant distractions pulling you in every direction. It’s easy to feel like your purpose has to take a backseat to everything unfolding around you. But here...
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5:51
The Power of Seasons in Entrepreneurship with Leslie Kuster | EP 469
Your energy is your most valuable business asset. But how often do you truly invest in it? In this episode, I sit down with powerhouse entrepreneur Leslie Kuster to talk about self-care as a strategic advantage in business. We dive into the ...
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39:50
Your Ambition Isn’t Selfish—It’s a Gift. Own It | EP 468
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4:22
When Success Feels Far Away—How to Keep Going Anyway | Ep 467
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14:39
How One Simple Shift Transformed My Energy, Business, and Life | EP 466
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4:11
Eating to Win: Simple Nutrition Hacks for More Energy & Focus | Ep 465
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16:04
Afraid of Aging? This One’s for You | Ep 464
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11:05
The Power of Imperfect Action | Ep 463
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22:08
How Smart Fitness Boosts Your Mood, Energy, and Creativity | Ep 462
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9:26
Building a Solid Foundation for Your Business and Well-Being | Ep 461
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12:31
How to Build Self-Trust and Magnify Your Impact | Ep 460
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12:51
Unhooking from Unhealthy Money Patterns and Rewriting Your Story for Abundance | EP 459
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25:38
What’s Draining Your Energy? Simple Ways to Reclaim Your Focus | Ep 458
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8:35