CONNECT with Sheila Botelho Podcast
Sheila Botelho is a business strategist to visionary leaders. With decades of experience in wellness, sales, and transformational coaching, she guides people to build wealth and impact in alignment—while elevating their energy, influence, and legacy.
In this show, Sheila delivers conversations that highlight her self-care-focused approach of empowering founders to rewrite money stories, scale sustainably, and lead with confidence, joy, and balance. She believes thriving businesses begin with thriving founders—and she’s on a mission to help women create abundance that
flows into every area of life.
Love what you're hearing? Turn on notifications so you never miss an episode, download to listen anytime, rate and review on Apple Podcasts, and share the love. More ways to connect at www.sheilabotelho.com.
CONNECT with Sheila Botelho Podcast
123: Growing a Regenerative Business While Doing Less - with Kate Northrup
Episode Notes:
"It’s not that our businesses don’t require work, but when having a clear focus, we can work less and achieve more.” -Kate Northrup
Bestselling author of Do Less and Money: A Love Story, CEO, planner creator, and regenerative business researcher, Kate Northrup is here to explore and share how we can be more relaxed while making the impact we were meant to.
Kate created The Origin Company to help aspiring and established business owners work less while having less stress and creating more abundance. Her work is based on the ideal of making a life, not just a living.
Her motto is Body First. Business Second.
Kate’s work has been featured by The Today Show, The New York Times, Harvard Business Review, and more. It was such a pleasure having her share her wisdom here.
We talked about:
- Releasing patriarchal stress
- Healing your nervous system
- How she’s modelling cyclical living for her daughters
- How networking played such a vital role in her success & how you can tap into it virtually to benefit as well
Mentioned in the Episode:
Free Workshop on October 13th & 14th: The Productivity Myth: 3 Easy Tactics to Focus On The Right Things and Get Better Business Results WIthout Burning Out
The State of Men Podcast with Mike Watts & Aydian Dowling: @thestateofmen
Resources:
Join The Origin Membership here
Connect to your purpose and elevate your wellness:
- Online Wellness Programs: http://www.sheilabotelho.com
- Instagram: @sheilaabotelho
Follow Kate:
- Instagram: @katenorthrup & @theorigincompany.co
- Website: www.theorigincompany.co
- The Do Less Planner System
“I love what Sheila and her guests share on The Connect Podcast.”
*This interview is for educational purposes only and doesn't necessarily represent the practices of the host. Please consult your physician or health advisor before beginning any new healing or self-care protocol.
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