CONNECT with Sheila Botelho Podcast

Introducing The 40 Days of Abundance Meditation Series | Ep 424

September 11, 2024 • Sheila Botelho

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What if you could transform your mindset to experience abundance in every area of your life? Tune into today's episode, to hear the introduction to the 40-Day Abundance Meditation series. 


You'll discover how focusing on abundance—whether in time, health, money, or relationships—can reshape your brain, habits, and behaviors.

DM "Abundance" here to join us and start welcoming the abundance that surrounds you!


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PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Sheila:

Hi, welcome to the Connect with Sheila Botelho podcast. I'm an entrepreneur, self-care strategist and creator of this season's self-care app. I'm committed to helping you reconnect to your purpose, elevate your well-being and build your version of a happy, successful life. Today, I'm sharing the introduction to the very first meditation in the 40-Day Abundance Meditation series that I just re-recorded. You can check that out and, to get access to the meditation, there will be a few of them unlocked. I will have a link in the show notes that you can check out, and I hope you enjoy it. Have a beautiful day.

Sheila:

Welcome to the first day of this meditation series. In it, we'll focus on experiencing abundance in all areas of our lives. You get to choose which area of your life you want to focus on, whether it's abundance of time, health, money, relationships or any other aspect. This is an exciting journey because, as we take the time to be still and present, we start to shift our brains and, as a result, our habits, bodies and behaviors. This is a well-known concept in neuroscience and I'm thrilled that you're here to experience it with me. Here's how this will work I'll share an insight and then introduce a mantra allowing you to focus on it in silence. Each day will feature a different theme and insight. You'll have your eyes closed for this, so please only participate if you're not driving or operating any heavy equipment. If you're in the middle of something, you can come back to this later.

Sheila:

The first reflection I want to share came to me when I was diving into music, books and meditations from some of my favorite teachers on expansion, abundance and prosperity. My desire is to help conscious humans have a better relationship with the goodness. In from some of my favorite teachers on expansion, abundance and prosperity. My desire is to help conscious humans have a better relationship with the goodness in their lives, whether it's their gifts, the money they can make, the energy they have or their relationships in their lives. Abundance and prosperity encompass all areas of life.

Sheila:

I realized that, like everyone, things happen in life that can shift our mindset and our experience. So in 2020, I felt that need to up-level my thinking and focus on controlling what I could, how my brain works, what I choose to let in and what I choose to focus on, and this journey has brought me through challenging times and opened many unexpected positive doors as well. I'm here to share stories and the insights through this 40-day journey that, hopefully, will inspire you to be able to take new steps into abundant beautiful experiences in your own life. I encourage you to focus on what you want to receive. Be a receiver of your desires and be open to the goodness and opportunities that may come your way, even those you hadn't planned. Some of the greatest things in my life were unexpected gifts, divine downloads that I only recognized in hindsight, and now it's time to meditate in joy.