CONNECT with Sheila Botelho Podcast
Sheila Botelho is an Entrepreneur, Self-Care Strategist, and Creator of The Seasons Self-Care App. Through her holistic business coaching methods honed from several decades in the transformational, wellness, and sales space, Sheila helps you make an impact in your life, business, relationships, and the world – without sacrificing your wellbeing.
In this show, Sheila delivers everything you need to connect to your soul’s calling and take action on it. Because the sweetest success is a blend of discovering your purpose with the inner drive to bring it to life.
Listen in for inspiring interviews, solo chats, and minisodes that will move you past limiting beliefs and overwhelm towards what lights you up!
Please share the episodes that you find helpful and uplifting and leave us a review on Apple Podcasts! Check out more offerings at www.sheilabotelho.com.
CONNECT with Sheila Botelho Podcast
123: Growing a Regenerative Business While Doing Less - with Kate Northrup
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Episode Notes:
"It’s not that our businesses don’t require work, but when having a clear focus, we can work less and achieve more.” -Kate Northrup
Bestselling author of Do Less and Money: A Love Story, CEO, planner creator, and regenerative business researcher, Kate Northrup is here to explore and share how we can be more relaxed while making the impact we were meant to.
Kate created The Origin Company to help aspiring and established business owners work less while having less stress and creating more abundance. Her work is based on the ideal of making a life, not just a living.
Her motto is Body First. Business Second.
Kate’s work has been featured by The Today Show, The New York Times, Harvard Business Review, and more. It was such a pleasure having her share her wisdom here.
We talked about:
- Releasing patriarchal stress
- Healing your nervous system
- How she’s modelling cyclical living for her daughters
- How networking played such a vital role in her success & how you can tap into it virtually to benefit as well
Mentioned in the Episode:
Free Workshop on October 13th & 14th: The Productivity Myth: 3 Easy Tactics to Focus On The Right Things and Get Better Business Results WIthout Burning Out
The State of Men Podcast with Mike Watts & Aydian Dowling: @thestateofmen
Resources:
Join The Origin Membership here
Connect to your purpose and elevate your wellness:
- Online Wellness Programs: http://www.sheilabotelho.com
- Instagram: @sheilaabotelho
Follow Kate:
- Instagram: @katenorthrup & @theorigincompany.co
- Website: www.theorigincompany.co
- The Do Less Planner System
“I love what Sheila and her guests share on The Connect Podcast.”
*This interview is for educational purposes only and doesn't necessarily represent the practices of the host. Please consult your physician or health advisor before beginning any new healing or self-care protocol.