CONNECT with Sheila Botelho Podcast

Get Focused WIth This Simple Thought - Episode 282

April 24, 2023 Sheila Botelho
CONNECT with Sheila Botelho Podcast
Get Focused WIth This Simple Thought - Episode 282
Show Notes

Finding it hard to focus? Your mind is powerful. What you tell yourself impacts every action you take. How does this affect your level of focus and what you’re accomplishing in a day?


Today’s minisode shares a thought from my recent meditation session to help move you from spinning out to feeling more focused. Enjoy!




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PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:


https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!