When you get out of your head, get out of your way, creating habits that help you feel really good gets easier. You wonder how you let yourself wait so long to let yourself feel this good.
Today’s minisode shares a behind the scenes glimpse at what my life looked like before I had a consistent daily self care practice and how it doesn’t have to be hard to create yours.
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PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!