So much of what you experience each day is directly connected to your energy levels. Whether you are aware of it or not, what you put in and how you move your body can change a lot in the way your mind operates.
Today’s Q&A shares 3 ways you can create positive shifts to feel more energized and clear.
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PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
My friend & mentor, Kate Northrup, is hosting a 3-day workshop (called FLOW) to help you start healing your relationship with money - step-by-step! Save your seat here.