
CONNECT with Sheila Botelho Podcast
Sheila Botelho is a business strategist to visionary leaders. With decades of experience in wellness, sales, and transformational coaching, she guides people to build wealth and impact in alignment—while elevating their energy, influence, and legacy.
In this show, Sheila delivers conversations that highlight her self-care-focused approach of empowering founders to rewrite money stories, scale sustainably, and lead with confidence, joy, and balance. She believes thriving businesses begin with thriving founders—and she’s on a mission to help women create abundance that
flows into every area of life.
Love what you're hearing? Turn on notifications so you never miss an episode, download to listen anytime, rate and review on Apple Podcasts, and share the love. More ways to connect at www.sheilabotelho.com.
CONNECT with Sheila Botelho Podcast
Shift Your Body Shift Your Mind - Q&A Episode 257
So much of what you experience each day is directly connected to your energy levels. Whether you are aware of it or not, what you put in and how you move your body can change a lot in the way your mind operates.
Today’s Q&A shares 3 ways you can create positive shifts to feel more energized and clear.
Connect with Sheila:
- The Seasons Self Care App: Access the Primer Version of the App
- Get on the waitlist for the Seasons Collective that opens in January!
- Instagram & all social media: @sheilaabotelho
PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
Text us! What did you love about this episode?
Ever hit a revenue goal… but still felt anxious, stuck, or like you were barely holding it together? You’re not alone. If you’re ready to break the cycle and finally feel good with money, I highly recommend checking out Relaxed Money: Tap this link for details. Doors are open now..
🎁 Get my free Embodied Success Blueprint & Meditation
🎧 Listen, Subscribe & Rate this podcast
📲 Follow me for more insights: Instagram | LinkedIn