CONNECT with Sheila Botelho Podcast
Sheila Botelho is an Entrepreneur, Self-Care Strategist, and Creator of The Seasons Self-Care App. Through her holistic business coaching methods honed from several decades in the transformational, wellness, and sales space, Sheila helps you make an impact in your life, business, relationships, and the world – without sacrificing your wellbeing.
In this show, Sheila delivers everything you need to connect to your soul’s calling and take action on it. Because the sweetest success is a blend of discovering your purpose with the inner drive to bring it to life.
Listen in for inspiring interviews, solo chats, and minisodes that will move you past limiting beliefs and overwhelm towards what lights you up!
Please share the episodes that you find helpful and uplifting and leave us a review on Apple Podcasts! Check out more offerings at www.sheilabotelho.com.
CONNECT with Sheila Botelho Podcast
You Are The Medicine with Asha Frost - Episode 175
Text us! What did you love about this episode?
Asha Frost is an Indigenous (Ojibwe) Medicine Person, mentor, space holder and seer. Her life work is to help you to connect to the medicine that has always been within you.
We talked about her best selling new book You Are The Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance.
To hear more of Asha’s story listen to Episode 25 of the Connect with Sheila Botelho podcast.
In today’s conversation Asha shared:
•The journey of writing a book during the pandemic
•The role that turtle played in her experience
•Indigenous joy and the importance of it in healing and elevating indigenous culture
•A blessing at the end for you that you won’t want to miss
Follow Asha:
- Buy The Book: You Are The Medicine
- Instagram: @asha.frost
- Website: ashafrost.com
Resources:
Connect to your purpose and elevate your wellness:
- Online Wellness Programs: http://www.sheilabotelho.com
- Eat better - Feel Better: Healthy Eating Refresher
- Instagram: @sheilaabotelho
PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160
I would really appreciate it. Thanks!
*This interview is for educational purposes only and doesn't necessarily represent the practices of the host. Please consult your physician or health advisor before beginning any new healing or self-care protocol.